Wednesday, February 18, 2009

Lake Perry yesterday

Even though it has been over a week since we got back from Texas, I didn't feel completely at home until yesterday at Lake Perry. Had a vague plan to get in some miles and ended up running 20. Beautiful mild weather. The trail there is so familiar, and when the weather or time constraints force me to the treadmill it's like I'm being punished. I crave being on that trail the way a weightlifter must crave the squat rack. Good to be home.
This week I'm shifting to 3rd shift for a few months. This should be interesting, I've never slept well during the day. Of course, sleep deprivation workouts should be a major strength by the time I revert to my home shift...see, there is a way to make EVERYTHING about running!
Peace.

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