Thursday, February 12, 2009

Recovery

First run today, flat dirt trail for about 5 miles. Legs felt a bit heavy but didn't feel like I was pushing myself too hard. Will continue to have a light week and start back training next week. Free State is next...
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1 comment:

Anonymous said...

Lee; way to stay away from the Dishwasher. Keep on truckin'. Good luck to you this season and in the future. Please track me down if you see me at any races. Also; I am a 'Vasque' guy now; and that means one of these days I may end up going to the KC Trail Running Nerds series that Vasque Sponsors. I'll look you up if that happens. Happy 'not putting away the dishes.' Duncan.

February 15, 2009 at 1:02 PM

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